The Blog

This time of year is one of change, of letting go, of new beginnings – all of which can lead to anxiety. Tiffany Black shares...

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire Earth,...

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Back pain can be a real pain – as most of us will know personally, at some point in our life. But there are many...

Looking for a natural way to treat and manage the symptoms of hay fever? Here at the Alma Vale Centre we have a herbal flower...

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire,...

We have done our very best to keep our fees to the minimum and hence have not increased our fees since September 2014. Prices for...

At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire, Earth, Metal and Water....

We are now in that period of transition where the season is moving from late autumn (Metal element), into early winter (Water element). In Chinese...