Women's health specialists in the heart of Bristol.

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Our experience equals your health success.

A specialist health and wellbeing practice, supporting people through every stage of life — nurturing balance, vitality, resilience and great health. With a long-established expertise in women’s health, we also provide holistic care for a wide range of physical, emotional and mental health needs.

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Quality complimentary healthcare you can trust

A sanctuary for health and wellbeing…

Our beautiful, tranquil centre in Bristol is dedicated to supporting, nurturing and restoring health — whatever your stage of life, and whatever challenges you may be facing.

“You are in very safe hands – and that is so important to us here. This is a place that understands both you and your body, and treats the whole self, not just isolated symptoms. Of course we are professionals and experts in our fields – but we are also people who feel passionate about holding others through uncertainty and challenge, and helping you find a way through that is holistic, compassionate and respectful.”
Jill Glover, founder, Alma Vale Centre

We are committed to offering a safe place for you to explore your health concerns, knowing you will be heard, validated and understood.

Our work covers the full spectrum of health concerns — from stress, fatigue, digestive and musculoskeletal issues, to chronic conditions, recovery and mental wellbeing. We also have specialist expertise in women’s health, offering deep knowledge and support through fertility, pregnancy, perimenopause and menopause.

Supporting your health and wellbeing

How we can help

Book a free 15-minute discovery call with our director Jill Glover to help you choose the best therapy for your needs. In this call, we want to get to know you – so we’ll ask detailed questions to assess the best treatment options, and you’ll also have the opportunity to ask your own questions and share any concerns.

From there, we’ll make tailored recommendations for treatment, introducing you to modalities you may not have considered, and referring you to an experienced practitioner you can trust. This is the beginning of a journey towards health that feels safe, considered and personal to you.

At the clinic, throughout your treatment and appointments, you’ll find an oasis of calm. This comes not only from soothing music, gentle lighting, essential oils, green plants and comfortable furniture, but also from the warmth of a team that offers compassionate, welcoming care.

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Passionate and knowledgeable practitioners…

Our experience

The expertise and experience within our team reflects an approach that is both personal and deeply individual. Our founder Jill Glover and fellow acupuncturist/herbalist Helen Fielding both have over 40 years of experience in Chinese medicine, while the rest of our in-house expertise has been developed and honed over 20 years.

Most importantly, every practitioner here has a specialist field of expertise — and a shared passion for providing truly holistic healthcare.

“Our clinic is filled with lovely, knowledgeable practitioners, experts in their fields, who are passionate about supporting people throughout their lives. Many of us have dedicated decades to advancing women’s health, from menarche to menopause. We believe in the importance of spaces where individuals can feel seen, heard and valued.”
Jill Glover

A specialised centre for excellence in whole-person health…

How is the Alma Vale Centre different?

We treat people, not problems… We meet you where you are — at whatever stage of life or health you’re in. We begin by simply getting to know you: what’s going on in both mind and body, and what you most want from treatment.

We provide a centre for excellence in holistic healthcare, using complementary therapies to support:

  • Women’s health (periods and PMT/PMDD, fertility, pregnancy and birth, menopause, endometriosis, pre- and post-natal mental health)
  • General health (digestive issues, stress and burnout, musculoskeletal pain, chronic illness, recovery and resilience)
  • Emotional wellbeing (mental health, trauma support, mind-body connection)

Often, we will start with one treatment and then deepen our work with referrals to other modalities within the clinic. This is not about one practitioner offering one solution – it’s about being supported by a caring and knowledgeable team who can adapt with you, as your needs evolve.

“There are very few places that truly offer integrated, specialist healthcare – because mainstream approaches often miss the bigger picture. Too often, trials and protocols are standardised without real attention to individual needs. That’s why I know how important it is to have a space where every single practitioner is an expert in their field, treating the whole person with both vast knowledge and compassionate insight.”

Jill Glover

Success stories

“Thank you Jill so much for all of the support, wisdom and kindness you have shown me this year. I came to you in January unsure of my body (in terms of fertility) and worn down by past experiences. Ten months later I am about to give birth. Not just that but as a more confident, assertive female. Your additional advice, in tandem to healthcare professionals (but from a different angle) has been invaluable. It has supported me to ask more questions, be empowered and have more strength in advocating for my baby and health.”

Rachel

“Helen Fielding has helped me enormously through the years. She treated me with both acupuncture and herbs through my infertility problems and during IVF, which resulted in the birth of my son. Not only is she a great acupuncturist, but her warmth and compassion made such a difficult time much easier to deal with.”

S.C.
(South Wales)

“I saw Julie for a course of treatment to support IVF and I immediately liked her gentleness and respectful way with me. Julie has a natural therapist’s gift for listening intently and putting me at complete ease. I greatly looked forward to our sessions as she provided a dependably kind and supportive space for me while going through a testing time. Medical tests were not in my favour but my IVF was successful and I partly attribute that to Julie’s expert care. I can’t contemplate how big my thank you to her is.”

F.W.

“Nicci is such a wonderful practitioner. She makes me feel so relaxed in each session and I’m so impressed by her knowledge and professionalism. I always leave my sessions feeling calm and relaxed, as well as feeling the benefit in wider aspects of my everyday life.”

Laura

“I was treated to a pregnancy massage with Piia for my birthday and at 34 weeks pregnant it was possibly the best present at the perfect time. By 34 weeks I was feeling the aches and the pressure on my body and within minutes of meeting Piia I knew these would all be relieved. As the hour long session progressed I felt more and more relaxed and tension free. I felt almost weightless as the session came to a close and that evening I had one of the best night’s sleep. The connection between Piia’s massage technique, myself and the baby felt seamless and comforting. I would recommend this at any stage of pregnancy if you feel the need to restore some calm to your body and enjoy your pregnancy journey.”

Jenny Moss

“Tara is a very kind, professional and intuitive practitioner. She made me feel completely safe and supported and talked me through any concerns l had. I got to explore a deeper level within myself and it really helped relieve tension in certain parts of my body. Tara is a natural healer and also a genuinely lovely person to be around, l would definitely recommend her to anyone who is interested in Cranio Sacral Therapy and experiencing a deep level of clarity, freedom and connection within yourself.”

C.E.