The Blog

Give the Gift of Wellbeing

Give the Gift of Wellbeing this Christmas by buying an AVC Gift Voucher for a friend or a loved one. Also take advantage of our Festive...
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Physiotherapy to Recover from Common Autumn Injuries

Our Physiotherapist Alin Dorneanu explains how his treatment can help with a range of common sports injuries prevalent at this time of year. You can...
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Introducing our Physiotherapist Alin Dorneanu

We are delighted to welcome Physiotherapist Alin Dorneanu to the Alma Vale Centre Alin Dorneanu has a clinic at the Alma Vale Centre on Tuesdays...
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Treat Hay Fever Naturally with our Herbal Remedy

Looking for a natural way to treat and manage the symptoms of hay fever? Here at the Alma Vale Centre we have a herbal flower...
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Herbal Tea-Tasting Workshop: Saturday 18th May 2.00pm-3.30pm

@ Alma Vale Centre with Western Herbalist Claire Goulding £16pp To book your place, pay online or email: [email protected] For further information, and to book your...
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New Year Intention – Prioritise Your Mental Health

As we start a new year, make a resolution to give attention to your mental health - our Integrative Counsellor Lindsay Chavasse has a Special...
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Gift of Wellbeing

For that special gift for a friend or a loved one, an AVC gift voucher could be just what you're looking for. You can buy direct...
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Intuitive Eating Workshop – Saturday 28th October

Do you struggle with diets, weight and your body? Sign up for this Workshop at the Alma Vale Centre with Hypnotherapist & Weight Management Specialist Carolyn...
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Restore Sleep with Reflexology

Struggling to get consistently good sleep? Reflexology can help – Nicci Morris explains how   Many of my clients talk about lack of quality sleep, disturbed...
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