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Fertility Awareness: How To Track Your Cycle and Know When You Ovulate

In my last post -The Value of Knowing When you Ovulate, I described how during the menstrual cycle there are noticeable shifts in both Basal...

The Value of Knowing When You Ovulate

By Natalie A large proportion of the women who come to see me for Abdominal-Sacral massage or to my ‘Womb Wise’ workshops, are experiencing menstrual...